{"id":4311,"date":"2017-04-26T14:24:50","date_gmt":"2017-04-26T12:24:50","guid":{"rendered":"https:\/\/rsc.fuerte-group.com\/yoga\/"},"modified":"2024-05-04T15:27:44","modified_gmt":"2024-05-04T13:27:44","slug":"yoga","status":"publish","type":"post","link":"https:\/\/rsc.fuerte-group.com\/en\/yoga\/","title":{"rendered":"This summer, achieve harmony of body and mind beside the sea"},"content":{"rendered":"

Discover the many benefits of Yoga, known for its therapeutic properties<\/strong><\/p>\n

 <\/p>\n

Marbella, 26 April 2017. Increasing numbers of people are taking advantage of summer getaways<\/strong> to pamper themselves<\/strong>, and even try out activities<\/strong> that they don\u2019t have time for during the rest of the year. If this sounds familiar and you\u2019ve been wanting to get into<\/strong> the world of yoga<\/strong>, stay for a few days at Am\u00e0re Marbella<\/a> a design hotel recommended for adults, and sign up for the yoga classes run there by Sol\u00a0<\/strong>Jim\u00e9nez<\/b>, a qualified instructor and with extensive professional experience in Yoga & Healing Session.<\/p>\n

If the weather\u2019s good, classes are held <\/strong>outside with sea views<\/strong>, where you can time your breathing<\/strong> with the lapping waves<\/strong> and relax as you feel the morning rays of sun<\/strong> awaken your senses<\/strong>. You\u2019ll also get the chance to discover the benefits<\/strong> of this discipline, which is very well known for its therapeutic properties<\/strong>.<\/p>\n

 <\/p>\n

 <\/p>\n

\"Sea<\/p>\n

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 <\/p>\n

5 reasons why you\u2019ll want to practice yoga this summer:<\/h2>\n

– You can take part in the class even if you\u2019re not in shape, regardless of your age.<\/p>\n

– However, it is a physical activity that\u2019ll give you more strength and flexibility.<\/p>\n

– You\u2019ll see how your muscles gain tone.<\/p>\n

– Your stress will ebb away and you\u2019ll achieve greater internal peace.<\/p>\n

– You\u2019ll find out more about your body and learn how to position it to eliminate pain caused by poor postures.<\/p>\n

 <\/p>\n

Sign up for Yoga this summer<\/strong><\/h3>\n

At Am\u00e0re Marbella Beach Hotel<\/p>\n

Bed and breakfast from 200 euros<\/strong> per night<\/p>\n

Classes <\/strong>given by the qualified yoga instructor Estefania Barra<\/strong><\/p>\n

For more information and bookings: www.amarehotels.com and 900.82.84.26<\/p>\n

 <\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Discover the many benefits of Yoga, known for its therapeutic properties   Marbella, 26 April 2017. Increasing numbers of people are taking advantage of summer getaways to pamper themselves, and even try out activities that they don\u2019t have time for during the rest of the year. If this sounds familiar and you\u2019ve been wanting to …<\/p>\n

This summer, achieve harmony of body and mind beside the sea<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":3979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[146],"tags":[],"class_list":["post-4311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press-room-amare"],"acf":[],"yoast_head":"\nThis summer, achieve harmony of body and mind beside the sea - Fuerte Group Hotels - Sustainability<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rsc.fuerte-group.com\/en\/yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This summer, achieve harmony of body and mind beside the sea - Fuerte Group Hotels - Sustainability\" \/>\n<meta property=\"og:description\" content=\"Discover the many benefits of Yoga, known for its therapeutic properties   Marbella, 26 April 2017. 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